This company is doing it again! Years ago they started with game changing P90X that really changed the face of what can be done in 90 days from the comfort of your home. As a brand new momma 7 years ago I attempted the 60-90 minute workouts and as much as I loved them I couldn't ever get through one un interrupted. Since then they hav went on to make some top notch 30 minute and even as little as 25 minute programs that are geared towards maximum benefits from minimal time. They have officially out done themselves with this brand new 22 minute program, start to finish!
WHAT CAN REALLY HAPPEN IN 22 MINUTES!?
RESULTS! Maximum effort, dialed in nutrition, give it your all ... warm up to cool down! Follow the plan to a T, laid out perfectly by Beachbody and with the support of an accountability group and ME as your coach! Together we can accomplish so much. Knowing we are in this together and you have others there to support you on bad days ... it is a game changer. What can happen in 22 minutes a day, we can get real results, and a life changing experience.
Trust me, as a busy Mom of 3, wife, and business owner 22 minutes is a God send! ;) They have officially taken all of our excuses and made them void. We all wish to something effective and quick. Let's face it, Spring is right around the corner and Spring Break vacations and then next thing we know we will blink and Summer will be here. We all know we can't snap our fingers and get results, especially when we are crunched for time and wanting it now.
So now is the time, if you have been waiting, lets call this Spring Training! If you are wanting to get lean and fit and time is an obstacle...this is for YOU. You can modify anything to make it work for you.
What is 22 Minute Hard Corps?
Created by Tony Horton, creator of P90x, P90x2, P90x3 and more. It is a mixture of 8 routines that alternate between total body cardio & resistance. 6 weeks in length and 1 workout per day. It is fast paced with little rest (Lord help me) ha!! Easy moves, Tony said back to the basics but moving quickly to maximize time and results.
Dumbells and pull up bar (I use a resistance band in a door jam) Are you worried maybe this isn't for you? Don't worry...me too!! I loathe cardio, I really do. However I trust in the trainer and the program and the RESULTS I have seen pouring out from the test group...yes please! I have committed to really challenging myself and stepping out of my comfort zone in the last year of my 20's!
What comes in my challenge pack?
• 8 challenging workouts on 2 DVDs
• Quick Start Mission Guide
• 8-week Basic Training Action Plan
• Rations for Results Nutrition Field Guide
• Cold Start pre-workout drill
• Hell Week Challenge Card
• HARD CORPS: Battle Buddy Workout DVD (Network Exclusive)
30 day supply of Shakeology PLUS an exclusive sand bag designed just for this program!
Who is this workout for?
Someone who wants results in little time. Are you busy? Don't have time for the gym?
I am hosting my Exclusive test group for my NEW and current customers on March 14th for pre season! We will talk taking "goodbye" photos, meal prep, meal planning, and goal setting. March 21st will be our official Day 1.
----> For 8 weeks I will guide you daily through the program with support, accountability, access to an online/app based closed group for support and guidance. Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.
If you are interested in getting more information about the program please complete the form HERE and I will contact you with details.
If you aren't already working with a coach make me your FREE coach HERE!